Hi Guys and Happy Monday! I hope you guys had a terrific weekend. Mine was busy but fun. I’ve discovered that I have a new love affair going with Pho. Who knew how delicious it was! I guess everyone except me.
Anyway, I biked another 20 miles this weekend and maybe its just me, but biking is the most amazing exercise. I get on my bike and before I know it, I’m in Arlington. I don’t particularly like cardio but this is a great way to get it in and this weather we have now is perfect for biking.
So as you guys know, every Monday I am going to try and have a new video for you. The purpose of these videos is to inspire, educate or empower you in some small way. Below is this week’s video.
Thank you for watching and I will see you back here on Wednesday.
